Another birthday rolled by.
I read your piece this morning after waking early. I couldn’t sleep. Figures.
The news from DC depresses me and made the mistake of coupling the news with a disturbing show on AppleTV
I couldn’t shut it off when my head hit the pillow. I miss sleeping through the night. 🥱
You gotta disconnect more. The smart phone is crushing your sleep in a lot of ways that you may not even be fully aware of.
I am aware but it’s an addiction.
I read your piece this morning after waking early. I couldn’t sleep. Figures.
The news from DC depresses me and made the mistake of coupling the news with a disturbing show on AppleTV
I couldn’t shut it off when my head hit the pillow. I miss sleeping through the night. 🥱
You gotta disconnect more. The smart phone is crushing your sleep in a lot of ways that you may not even be fully aware of.
I am aware but it’s an addiction.