For a long time now, Iāve appeared on local TV talking about communication and social media. The past couple of years, Iāve hinted during my appearances that social media, in general, is corrosive to our society and that Facebook is downright evil. (Way to kill your TV gig, dummy!)

Anyway, I took the app off my phone a month ago ā so now I have to access Facebook using my computer. It has dramatically cut down on my aggravation and given me back hours of previously wasted time. I think itās been beneficial in improving my mood.
I check in every couple of days, but I no longer race to post stuff so much or allow myself to get activated by the stupid crap too many people parrot without fact-checking or thinking through.
And donāt get me started on the mean stuff. Weāve all done it ā said things online we would never say to someone in real life (at least I hope soā¦). Sad but true, sometimes my ābest selfā takes a holiday when Iām riled up on Facebook.
Facebook is the worst offender, but my beloved Twitter is toxic, Instagram vapid, and donāt get me started on Tik Tok. LinkedIn is just about the best social media platform to use for one simple reason.
āOn LinkedIn, being a jerk has consequences. It threatens your ability to get your next job, strike your next partnership, or find your next customer,ā said journalist Alex Kantrowitz. āYou use your real identity there, and what you say has ramifications. This encourages people to pick their fellow users up, not tear them down.ā
Heās right. Most social media is consequence-free. As we all know from observing the bully on the playground, without consequences, humans can be reliably trusted to default to their worst instincts.
So, back to Facebook. Next stopā¦account deletion?
I use Facebook to market my business, podcasts, and books, so Iām somewhat reluctant to pull the plug. However, lately, I have seen a distinct drop-off in engagement unless I boost posts (buy ads), and even then, itās not all that great.
And of course, I like keeping up with family and friends ā the rational ones, that is. And it has helped me rekindle long-lost relationships and stay in touch with people in other cities and countries.
But overall? Facebook is not good for me and not good for our society. Itās become a haven for appalling groupthink, kooky theories that literally get people killed, insurrectionists, and misinformation. So I think I will eventually bow out thanks.
Weāll see.
Originally published on Medium, November 2021.
Update: August 2024: Iām still on Facebook, mostly to market my books and podcasts. I post comparatively rarely now. And I am happier.
Recommended Reading:
https://www.thecoddling.com/better-social-media
https://www.forbes.com/.../apple-iphone-users-delete.../...
https://money.cnn.com/.../facebook-democracy.../index.html
https://www.forbes.com/.../facebook-users-have-3.../...
https://everycollegegirl.com/4-reasons-to-delete-your.../